Small Group
Fitness Club's

Are you a burnt out mama looking to up your energy and meet new friends? 

​

As a new mum, I know how lonely being a parent can be. You're thrust into a whole new world of challenges and rollercoasters. Finding your new path can be tough, but I find with most things, strength in numbers helps. 💪🏽

 

Which is why I have created the STRONG MAMA'S FITNESS CLUB following my maternity leave with Bea. You are welcome to come with or without your little ones. 

 

🏠 I used to host these empowering strength sessions at home to give you the most welcoming environment possible. The space was my bright conservatory directly next to my living room with piles of toddler toys to keep the little ones busy. Unfortunately, we moved and I no longer have a similar space but I am in the process of trying to find a suitable space to hold these kind of classes again

 

♥️ This casual class offers you mama's an 'end-of-week sanity check in'. Burn away the stress, enjoy good company and keep your little one entertained. 

 

💌 Like the sound of this, send me your email address to be the first to hear .

NEW 10-WEEK STRENGTH CLUB COURSE

​

Max 4 Women per Group

​

Our current courses (Tues 7:30–8:30am, 10:30–11:30am, 5:30–6:30pm & Thurs 10:30–11:30am) are fully booked — but don’t worry, the next round is coming soon!

​

This course is all about building strength, confidence, and community in a supportive, no-pressure space. No mirrors, no judgment — just women showing up for themselves and each other (and yes, lifting each other up — physically and emotionally!).

​

You’ll learn to lift safely and effectively, no matter where you’re starting from — and we’ll have a lot of fun doing it.

​

Spots fill fast.

​

Pop your email here to be the first to hear about the next Strength Club.

Are you a group of friends, a small business all looking for a small fitness club to join?

​

Max five people in my 'home from home' gym.

​

Get in touch to schedule a session together.